Running on Empty Reading Answers with Explanations

If you desire to achieve high scores in the IELTS reading section, this write-up will be proven key to victory. Here, you will get a chance to practice with similar task that appear in the official exam. Further, read running on empty reading answers with detailed explanations. Students who faces issues in the reading segment can attempt and solve all the questions. Through this, you can track your preparation and will know how much you need improvement. With different types of task options, make your exam journey more interesting.

So, without wasting time, let’s begin first by reading the passage.

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Answers for Running on Empty Reading Passage with Explanations

For many students finding correct solutions is quite a challenging task. Here, running on empty reading answers are written with detailed explanations. You can read them and learn how to locate them from the paragraphs. Let’s explore each of them in detail.

Question 1

ANSWER :iii

Explanation :In paragraph A, the first statement depicts, “For almost a century, scientists have presumed, not unreasonably, that fatigue - or exhaustion in athletes originates in the muscles.” Here, you will have a glance at the traditional explanation for tiredness or exhaustion in athletes that developed from muscles. The line also indicates the limitation theory that is because of hitting a physical limit. Therefore, iii is the correct answer.

Question 2

ANSWER :vi

Explanation :The first and fourth lines of paragraph B are, “Timothy Noakes and Alan St Clair Gibson from the University of Cape Town, South Africa, have examined this standard theory. The essence of their new theory is that the brain.” This expresses a new theory called as central governor. It means that physical tiredness is not like any car running out of fuel. But it happens due to emotional reactions which start in your brain. Hence, the accurate response is vi.

Question 3

ANSWER :ii

Explanation :In paragraph C, the third and fifth statements are as, “But when research subjects exercise in conditions simulating high altitude, they become fatigued even though lactic acid levels remain low. Something else was making them tire before they hit either of these physiological limits.” It depicts that lactic acid paradox occurred due to experiments, and not from physical tiredness. Besides, it dose not happen by less oxygen level in the body. So, Noakes claimed that something else was exhausting them. Therefore, ii is the correct answer.

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Question 4

ANSWER :vii

Explanation :The initial line of paragraph D states, “Probing further, Noakes experimented with seven cyclists who had sensors taped to their legs to measure the nerve impulses traveling through their muscles.” Here, you will observe a new trial directed by Noakes with seven cyclists who had sensors recorded on their legs to measure the nerve impulses through muscles. Humans body never uses 100% fibers in one diminution. Hence, option vii is the right answer.

Question 5

ANSWER :viii

Explanation :In paragraph E, observe the second statement, “But his team found exactly the opposite.” It indicates that the research team found the complete opposite of the theory. During sprinting, the electrical activity in the cyclist's legs diminishes or is reduced. When they were struggling to cycle as speedy they can, so, these are some wondering results in a tolerance test. Therefore, viii is the correct response.

Question 6

ANSWER :iv

Explanation :The second line of paragraph F states, “The cyclists may have felt completely exhausted,’ he says, ‘but their bodies had considerable reserves that they could theoretically tap by using a greater proportion of the resting fibers.” It gives insights into interpretations and conclusions. It finds that bicyclers used to feel tired, but still, their bodies were enough energetic. He thinks that the rider’s brain is stopping them from holding cycles from the point of fateful exhaustion. Hence, iv is the accurate answer.

Question 7

ANSWER :C

Explanation :In paragraph C, the second statement depicts, “Lactic acid is a by-product of exercise, and its accumulation is often cited as a cause of fatigue.” It means the lactic acid paradox occurs in muscles when humans do regular exercise. It comes under the restriction hypothesis and the central governor theory. Therefore, option C is the correct response.

Question 8

ANSWER :A

Explanation :The last line of paragraph A is, “In other words, muscles tire because they hit a physical limit: they either run out of fuel or oxygen or they drown in toxic by-products.” Here, the author mentions that tiredness in all athletes arises in the muscles. Noakes thinks that their brain is operating the steps during a workout to hold riders back from the collapse. Hence, A is the accurate answer.

Question 9

ANSWER :B

Explanation :From paragraph F, look at the last statement, “This, he believes, is proof that the brain is regulating the pace of the workout to hold the cyclists well back from the point of catastrophic exhaustion.” According to the central governor theory, your mind is operating the tempo of the workout to hold the bicyclists from their tiredness. In addition, it uses a mix of physiological and subconscious cues. So, option B is the correct response.

Question 10

ANSWER :C

Explanation :The first statement of paragraph E depicts, “Noakes reasoned that if the limitations theory was correct and fatigue was due to muscle fibers hitting some limit, the number of fibers used for each pedal stroke should increase as the fibers tired and the cyclist’s body attempted to compensate by recruiting an ever-larger proportion of the total.” It mentions that the limitations theory was the exhausting cause of hitting the limit on muscles. Also, the governor concept operates physiological signs to the muscles. Hence, C is the correct answer.

Question 11

ANSWER :B

Explanation :In paragraph J, the initial line is, “Conscious factors can also intervene. Noakes believes that the central regulator evaluates the planned workout, and sets a pacing strategy accordingly.” It indicates reactive factors that also negotiate. Noakes expresses that the central controllers assess planned workouts and a walking strategy. Besides, he says, the central governor knows you to go in a longer run, and arranged functions to reduce your tiredness. So, option B is the accurate response.

Question 12

ANSWER :A

Explanation :The second statement of paragraph H is, “But Noakes believes the end spurt makes no sense if fatigue is caused by muscles poisoning themselves with lactic acid as this would cause racers to slow down rather than enable them to sprint for the finish line.” Here, Noakes thinks that tiredness is caused by muscle poisoning with lactic acid paradox. Instead of bounding to the finish line, it slows down the bicyclists. Hence, option A is the correct answer.

Question 13

ANSWER :B

Explanation :Complete paragraph K talks about, “St Clair Gibson believes there is a good reason why our bodies are designed to keep something back. That way, there's always something left in the tank for an emergency and unexpected need.” It mentions that as per the St Clair Gibson, there is a good reason why their bodies hold them back. Racer’s physical organs always have something in the tank for urgent situations. So, option B is the accurate response.

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You have gone through the running on empty reading answers. Here, the passage talks about athletes' exhaustion which is presumed by scientists. Different researchers have given their theories and presented their reasons. Overall crux of their study is that muscles are tired because they cross a physical limit, they either lag off fuel or they drown in toxic by-products. Some great scientists like Timothy Noakes and Alan St Clair Gibson have examined deeper about these theories, from the University of Cape Town.

From the above write-up, you understand well the structure of the reading section in the IELTS exam. If you think that one passage is not enough for your preparation, connect to Gradding.com and take benefit of our free reading passages. Also, get all the answers with explanations without facing issues. This is one of the best ways to practice to ace the IELTS test with a good band score.

Tips for Acing Running on Empty Reading Answers with Explanations

Guidance is needed for students in their study journey, without it they can not achieve their goals effectively. Similarly, you will require tips to ace the IELTS reading section with good band scores. So, let’s take a glance.

To understand the exam format, taking IELTS reading mock test is a good idea. Also, you can become more familiar with the English language.

To ace the matching heading types questions use scanning and skimming techniques and get a general idea of paragraphs.

For matching features task solutions, scan the options from the passage or synonyms. From this, you can locate accurate responses more effectively.

Types of Questions in This Reading Passage

There are two types of questions written in the write-up. To find the running on empty reading answers, you will need to know the task types more clearly. Read below to understand each of them in detail.

Matching Heading Questions

In matching heading type of question, you will see a list of options in a box. Those will be given from the passage based on different paragraph’s information. You will have more choices than questions. To solve these questions, test takers must identify the main idea of the passage, not of the information.

Matching Features Questions

The matching feature type of question contains a list of options with several sets of statements, related to each other. In these, you can get features in names, figures, or something else. Also, these will be fewer in numbers in comparison to questions. You have to identify the correct answer using paraphrasing techniques.

Conclusion

The IELTS reading section assesses your abilities to understand the English language through a variety of question types. For many test takers, it can be tough to tackle the difficulties while attempting the test. To reduce your stress, Gradding.com is here to assist you in every step of your journey. Here, you will get opportunities to take offline or online IELTS coaching from the best tutors. So, you have two better ideas, one is to practice running on empty reading answers and enhance your skills with our qualified trainers. It depends on how you begin your journey.